ISSN 2782-4594 (Print)
ISSN 2782-4608 (Online)


physical qualities

Improving the strength of university students as a means of improving the test results for fulfilling the requirements of the Ready for Labor and Defense Standard

This article describes importance of developing strength as one of the physical qualities evaluated in the All-Russian physical education and sports complex “Ready for Labor and Defense”. The analysis of the results of the conducted research on improving strength is also presented. The study involved first-year students of Vyatka State University.