ISSN 2782-4594 (Print)
ISSN 2782-4608 (Online)


физическая культура

Эффективность использования стабилоплатформы при развитии координационных способностей студентов на элективных занятиях по физической культуре

В статье раскрываются возможности применения стабилоплатформы как современного средства развития координационных способностей студентов на элективных занятиях по физической культуре. Рассматриваются педагогические и физиологические аспекты тренировки равновесия, преимущества и методические принципы использования стабилоплатформы в образовательном процессе.

Development of motor abilities of female students in a higher educational institution

Effectiveness of performing special physical exercises in water is shown. The study presents substantive characteristics and outlines scientific and theoretical aspects of the influence of aquadynamic exercises on the motor abilities of those involved. The aim of the study was to determine the effectiveness of the influence of aquadynamic classes on the development of motor abilities of female students studying in an educational institution of higher education, by conducting test exercises.

Nordic walking as a physical education discipline for students of special medical groups

This paper analyzes the implementation of Nordic walking in the physical education curriculum for students of a special medical group at Pavlov First Saint Petersburg State Medical University. The study presents a comparative assessment of students’ functional status before and after training, focusing on heart rate indicators, vital lung capacity, anxiety levels, and movement coordination.

Developing flexibility of female students of technological university

This paper discusses the importance of such a physical quality as flexibility in classes of the academic discipline “Physical Education” within the educational process in higher educational institutions.

Physical education classes for students with type I diabetes mellitus

Type I diabetes mellitus is a chronic disease that requires constant monitoring of blood glucose levels and daily insulin administration. In recent years, there has been an increase in the number of cases, especially among young people and students. The period of study at university is associated with high mental load, stress and decreased physical activity, which can complicate the compensation of the disease.

The impact of a crossfit training system on the functional capabilities of university students engaged in elective courses in physical education and sports

The paper presents the results of a study aimed at evaluating the effectiveness of implementing high-intensity functional training (CrossFit) within elective physical education courses in higher education institutions. The experiment was conducted at MTUCI and involved 80 students divided into control and experimental groups.

Efficiency of digital technology implementation in physical education classes in higher educational institutions

The paper presents the results of a study aimed at evaluating effectiveness of using digital technologies in physical education classes at universities. The experiment was conducted at the Moscow Technical University of Communications and Informatics and involved 240 students divided into control and experimental groups. The digital model incorporated online platforms, mobile applications, and fitness trackers to monitor physical activity, heart rate, class motor density, and students‘ motivation level.

Developing professional competencies of students of the faculty of physical education and sports

Relevance of the study is justified by the specifics of training senior students in the field 44.03.01 “Pedagogical Education” with a specialization in “Physical Culture”, which is related in our research to the amount of contact work and the features of professional training, as well as students’ personal experience. It has been proven that studying the characteristics of professional competence formation in students will enable the development of professional competence, as well as further optimization of the process of its formation.

ФОРМИРОВАНИЕ УСТОЙЧИВОЙ МОТИВАЦИИ К САМОСТОЯТЕЛЬНЫМ ЗАНЯТИЯМ ФИЗИЧЕСКОЙ КУЛЬТУРОЙ У СТУДЕНТОВ

В статье рассматривается актуальная проблема формирования устойчивой мотивации у студентов к самостоятельным занятиям физической культурой. Современная образовательная парадигма делает акцент на необходимости развития самоорганизации и здорового образа жизни у молодежи, в то время как статистические данные свидетельствуют о снижении уровня двигательной активности в студенческие годы.

Влияние различных режимов двигательной активности на организм студентов ГГУ

В статье представлены результаты исследования влияния режимов двигательной активности на организм студентов Гатчинского Государственного Университета (ГГУ). Актуальность исследования обусловлена низким уровнем физической активности среди молодых людей, что оказывает негативное влияние на их физическое и психическое здоровье. Соответственно, целью работы являлось изучение влияния различных режимов двигательной активности на организм студентов.

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