For citation:
Kolodkin A. S., Batukhtina A. O., Grutsyna I. I., Shikhova U. Y. The specifics of physical training of male students to pass the Ready for Labor and Defense Standard in the section “kettlebell jerk” in educational institutions of higher education. Physical Education and University Sport, 2024, vol. 3, iss. 3, pp. 281-287. DOI: 10.18500/2782-4594-2024-3-3-281-287, EDN: SCCZGD
The specifics of physical training of male students to pass the Ready for Labor and Defense Standard in the section “kettlebell jerk” in educational institutions of higher education
Physical fitness is an important component of the lives of students, especially men, and plays a key role in achieving academic success and beyond. Within the framework of higher educational institutions, special attention is paid to passing the Ready for Labor and Defense Standards, one of the main sections of which is the “kettlebell jerk”, which requires students to show strength, coordination and endurance. The analysis of the results of the conducted research on the preparation for the delivery of the Ready for Labor and Defense Standards complex “kettlebell jerk” is also presented. Male students of Vyatka State University took part in the study. They were divided into 2 groups: experimental and control. Both groups passed the Ready for Labor and Defense Standards “kettlebell jerk” complex, and then, for two months, the control group trained according to the rules of kettlebell lifting, and the experimental group trained the kettlebell jerk according to the rules of the army jerk. After that, the groups re-passed the same standard. The results obtained before and after the experiment were compared. In the course of the study, it was revealed that the kettlebell lifting specialists of the experimental group, who received a training complex based on the rules of the army kettlebell jerk, showed had higher indicators of hand strength and overall functional endurance in the competitive movement of the 16 kg kettlebell jerk compared with the group that performed exercises according to the rules of kettlebell lifting with one interception of the kettlebell when performing a jerk.
- Matveeva N. A., Chekalova N. G., Dodonov A. V., Silkin Iu. R., Maksimenko E. O. Physical development of students of higher educational institutions of Nizhny Novgorod. Medical Almanac, 2015, no. 5 (40), pp. 176–178 (in Russian). EDN: VCTLBF
- Belianskiy V. N., Shapkina T. S., Karpov V. D., Vasyukova T. P. Preparation of technical university students for passing the all-Russian Sports Complex “Ready for Labor and Defense” – snatch of kettlebells. Physical Culture. Sport. Tourism. Motor Recreation, 2018, no. 1, pp. 13–17 (in Russian). EDN: YVAAAU
- Pronin E. A. Pedagogical training model of the exercise “army kettlebell jerk”. Bulletin of TulSU. Physical Culture. Sport, 2022, no. 12, pp. 125–131 (in Russian). https://doi.org/10.24412/2305-8404-2022-12-125-131, EDN: AEHNDV
- Saveliev D. S., Dorofeev V. A. Methods of kettlebell lifting as an effective means of preparation for passing the “Ready for Labor and Defense” standards at the university. In: Novaja nauka: istorija stanovlenija, sovremennoe sostojanie, perspektivy razvitija: sbornik statej Mezhdunarodnoj nauchnoprakticheskoj konferentsii: v 2 chastjakh, Saratov, 13 aprelja 2016 g. Chast’ 1 [New Science: History of Formation, Current State, Development Prospects: Collection of the articles of the International Scientific and Practical Conference : in 2 parts, Saratov, April 13, 2016, part 1]. Saratov, Limited Liability Company “OMEGA SCIENCE”, 2016, pp. 215–218 (in Russian). EDN: VTJLIB
- Pavlov I. D. Use of the army kettlebell snatch in the system of physical training of students. In: Aktual’nye problemy fizicheskoi kul’tury, sporta i turizma: Materialy XIV Mezhdunarodnoi nauchno-prakticheskoi konferentsii, posviashchennoi 75-letiiu Pobedy v Velikoi Otechestvennoi voine, Ufa, 25–27 marta 2020 g. T. 1 [Topical Problems of Physical Education, Sports and Tourism: Materials of the XIV International Scientific and Practical Conference dedicated to the 75th anniversary of Victory in the Great Patriotic War, Ufa, March 25–27, 2020. Vol. 1]. Ufa, Ufa State Aviation Technical University Publ., 2020, pp. 207–210 (in Russian). EDN: EMFMJO.
- Pronin E. A., Fadeev A. S., Vorkozhokov I. I., Drozdov V. I. Pedagogical model of training classic exercise “Kettlebell jerk”. Russian Journal of Physical Education and Sport, 2022, vol. 17, no. 3, pp. 10–15 (in Russian). https://doi.org/10.14526/2070-4798-2022-17-3-10-15, EDN: ZVTOVM
- Poleshchuk I. N., Poleshchuk V. V. Methodology of preparing students to pass law power standards of the All-Russian complex “Ready for Labor and Defense”. Modern High Technologies, 2019, no. 8, pp. 163–167 (in Russian). EDN: EWNYXB
- Timbai I. K., Trusova V. P. The influence of kettlebell lifting on youth health promotion. In: Molodezhnyi nauchnyi forum: Gumanitarnye nauki: elektr. sb. po materialam XLII Mezhdunarodnoi studencheskoi nauchno-prakticheskoi konferentsii [Youth Scientific Forum: Humanities: Electronic collection based on the materials of the XLII International Student Scientific and Practical Conference], 2017, no. 2 (41), pp. 56–60 (in Russian). EDN: XWLNMN
- Pavlov I. D., Evdokimov I. M. Methodology for teaching kettlebell snatch to students of engineering specialties. In: Fizicheskaja kul’tura i sport: integratsija nauki i praktiki: materialy XVI Mezhdunarodnoj nauchno-prakticheskoj konferentsii, Stavropol’, 29–30 nojabrja 2019 g. [Physical Education and Sport: Integration of Science and Practice: Materials of the XVI International Scientific and Practical Conference, Stavropol, November 29–30, 2019]. Stavropol, North Caucasus Federal University Publ., 2019, pp. 69–72 (in Russian). EDN: GGFUPZ
- Bushmanova O. I., Nikulin A. V., Printseva E. V. Application of the circular training method for successful completion of the WFSK GTO standards for strength exercises. Trends in the Development of Science and Education, 2019, no. 55, part. 7, pp. 8–11 (in Russian). https://doi.org/https://doi.org/10.18411/lj-10-2019-122, EDN: HWSDDV
- Pronin E. A. Influence of kettlight sports on the state of the cardiovascular system. Bulletin of TulSU. Physical Culture. Sport, 2023, no. 7, pp. 35–40 (in Russian). https://doi.org/10.24412/2305-8404-2023-7-35-40
- Demidenko M. G., Ilkov V. A., Rudenko T. N. Determining factors affecting the effectiveness of physical training of weightlifters. In: Fizicheskaja kul’tura kak bazovyj komponent zhiznennoj strategii lichnosti: materialy Mezhdunarodnoj nauchno-prakticheskoj konferentsii, Vitebsk, 19–20 maja 2021 g. [Physical Education as a Basic Component of an Individual’s Life Strategy: Materials of the International Scientific and Practical Conference, Vitebsk, May 19–20, 2021]. Vitebsk, Vitebsk State Academy of Veterinary Medicine Publ., 2021, pp. 45–48 (in Russian). EDN: JKKOHB
- Kadirov N. N., Akhmadullina E. T., Pegov V. A. Factors influencing the improvement of technical results of weight-lifting students. In: Problemy i perspektivy sportivnoj podgotovki, fizicheskogo vospitanija korennykh narodov Severa i Arktiki: materialy III Vserossijskoj nauchno-prakticheskoj konferentsii s mezhdunarodnym uchastiem. Jakutsk, 14 aprelja 2023 g. [Problems and Prospects of Sports Training, Physical Education of Indigenous Peoples of the North and Arctic: Materials of the III All-Russian scientific and practical conference with international participation, Yakutsk, April 14, 2023]. Yakutsk, NEFU Publishing House, 2023, pp. 106–111 (in Russian). EDN: HWFEXB
- Zhivoderov A. V., Evdokimov I. M., Riabchuk V. V., Zhivoderov V. A. Army kettlebell jerk as a means of developing general functional endurance in kettlebell lifting. Uchenye zapiski universiteta imeni P. F. Lesgafta [Scientific notes of the University named after P. F. Lesgaft], 2022, no. 3 (205), pp. 133–136 (in Russian). https://doi.org/https://doi.org/10.34835/issn.2308-1961.2022.3.p133-136, EDN: CKJNYC
- Pavlov I. D., Evdokimov I. M. Basics of the technique of performing the kettlebell jerk exercise with one hand in preparing students for passing the “Ready for Labor and Defence” standards. In: Sportivno-massovaia rabota i studencheskii sport: vozmozhnosti i perspektivy: materialy V vserossiiskoi nauchno-prakticheskoi konferentsii s mezhdunarodnym uchastiem, Sankt-Peterburg, 29 noiabria 2019 g. [Sports and Mass Work and Student Sport: Opportunities and Prospects: Materials of the V All-Russian scientific and practical conference with international participation, St. Petersburg, November 29, 2019]. Saint Petersburg, Saint Petersburg State University of Industrial Technologies and Design Publ., 2019, pp. 150–154 (in Russian). EDN: PHLLZP