strength

A detailed analysis of psychological components that influence the preparation of armwrestlers for the competitive process is carried out in this scientific work. The main focus was aimed not only at studying physical exercises that contribute to the development of strength and technical skills, but also on the psychological preparation of athletes before important competitions. Arm wrestling is one of those sports where instant reaction and high physical power are required.

This article describes importance of developing strength as one of the physical qualities evaluated in the All-Russian physical education and sports complex “Ready for Labor and Defense”. The analysis of the results of the conducted research on improving strength is also presented. The study involved first-year students of Vyatka State University.