ISSN 2782-4594 (Print)
ISSN 2782-4608 (Online)


sleep quality

The influence of evening walks on the emotional state of students

The problem of creating harmony in relation to the mental and physical health of students at present is quite serious. Modern medical universities are characterized by an intellectual overload in conditions of insufficient physical activity, which necessitates increasing the stress resistance of the students’ organism. The means of physical activity used to reduce stress vary for different groups of people.