ISSN 2782-4594 (Print)
ISSN 2782-4608 (Online)


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The influence of physical exercises on the preparation of students for sports ballroom dancing

Sports ballroom dancing is a group of paired dances that are divided into two directions, “Latin” and standard, and, as a rule, were performed at balls held in large rooms covered with parquet. Dances are divided into elite (historikohousehold) and folk, characterized by several differences. Ballroom dances are paired, a man and a woman form a couple, as well as two women (“lady and lady”) and two men (“man and man”). In addition to doubles, there are single competitions “Solo Ladies”, where ladies perform dances without a partner.